SimpleBreath

What you unlock

Breathing Practice Tool & Progress Dashboard

Build a daily breathing habit with a guided practice timer, tagged check-ins, and clear weekly insights. Practice stays paid, but here you can see exactly what you unlock.

What you get after purchase

  • An extremely simple and effective Taoist breathing practice
  • Integrate into daily life, making consistency effortless
  • Fast results with visible progress every single day
  • 5-30 minute guided breathing videos and practice timer
  • Check-ins with tags and notes to track warmth, calm, focus, and mood
  • Weekly and monthly overviews of practice time and streaks
  • The core method: ten chapters, bilingual, readable at your own pace

Practice page

Video-guided practice—follow visually and focus on acupoints.

  • 5, 10, 20 or 30 minute sessions
  • Breath phases tuned for calm, steady exhale

Dashboard and insights

See how often you actually practice, where you miss days, and which feelings appear most. The goal is not perfection, but a gentle upward trend in minutes and stability.

  • 7-day overview of practice days and total minutes
  • Feeling tag frequency, such as calm, warmth or focus
  • Short AI insight paragraphs based on your real data

Who this is for

If you resonate with the blog articles on anxiety, sleep, or Inner Observation but struggle to keep a consistent practice, this tool is built for you. It keeps the method minimal and the feedback concrete.

Once you unlock access, you can practice in quiet moments throughout the day and slowly let your body learn the method instead of constantly thinking about it.

Unlock lifetime accessKeep reading the blog first